Sally Shrestha Yoga
Experienced Dorking Based Yoga Instructor
Sally Shrestha Yoga is based in Dorking, a peaceful market town nestled in the Surrey Hills. Sally teaches Hatha Yoga classes for ages 16+ and all abilities. Having trained as a yoga teacher later in life, Sally understands how the daily demands on one’s body can take their toll and how yoga can help to overcome this.
Yoga is all about
Sally runs focused workshops that deepen your knowledge of yoga and are a fun way to spend a morning or afternoon.
Yoga Classes
Hatha Yoga
Sally is passionate about making yoga as accessible as possible for everyone. Many of us lead sedentary lives sitting at desks, hunched over computers, and relying on driving to get about. Regular yoga practice gives you time to de-stress and increase your flexibility ...
Yoga workshops
Attending yoga workshops with Sally is a great opportunity to explore aspects of yoga that are personally relevant to you. If you'd like to know more about your shoulder, spine, or hip health, Sally expertly leads you through the anatomy of these areas and guides you through carefully crafted yoga sequences ...
Sally offers one-to-one yoga classes and partner yoga classes if you would like to benefit from a more personal practice.
