Yoga Wellness Days at Knepp Rewilding Estate

These gatherings are designed as a supportive, women‑centred space.

If you're seeking to connect with like-minded women, immerse yourself in nature, and focus on your well-being, our Yoga Wellness Days at the Knepp Rewilding Estate near Horsham are perfect for you. Each day is thoughtfully themed to offer a unique and enriching experience. 

What's Included: 

  • Seasonal Yoga Practices: Enjoy two thoughtfully curated yoga sessions designed to align with the current season. These sessions will help you tune into the natural rhythms of the environment, enhancing your physical and mental well-being.
  • Delicious Meals: Savor a home-cooked vegetarian and vegan meal, prepared with fresh, seasonal ingredients. Our meals are not only nutritious but also crafted to nourish your body and soul.
  • Pranayama Techniques: Engage in pranayama, the art of breathwork, to enhance your vitality and calm your mind. These techniques are tailored to help you manage stress and improve your overall wellness.
  • Guided Meditation: Participate in guided meditation sessions that will help you center yourself, increase mindfulness, and deepen your connection with your inner self.

Additional Highlights:

  • Nature Immersion: Knepp Rewilding Estate is a haven of natural beauty. You'll have the opportunity to explore its rich landscapes, which are home to an array of wildlife. This natural immersion will help you feel grounded and rejuvenated.
  • Community Connection: These Wellness Days are a wonderful opportunity to connect with other women who share your interests and values. You'll leave with new friendships and a sense of community.
  • Personal Reflection: Use this day to reflect on your achievements over the past year and set intentions for the months ahead. It's the perfect time to prepare for the new season, ensuring you end the year on a high note.

These Wellness Days are designed to provide you with a holistic experience that nurtures your body, mind, and spirit. Come join us, and let’s embark on this wellness journey together.

Interested in learning more or ready to book your spot? Let’s connect and make this experience one to remember!

Autumn Knepp
Winter Knepp

Movement, Forest‑Bathing & Cream Tea at Leith Hill Place

A nourishing afternoon in the Surrey Hills

June Newsletter Leith Hill (1920 x 1080 px)

These mini‑day retreats weave together nourishing yoga, a guided forest‑bathing journey, and a comforting National Trust cream tea. A gentle blend of movement, stillness, and nature connection designed to soothe the nervous system and create space within. Begin with grounding yoga to unwind the body. Wander into the woodland for a sensory forest‑bathing experience, opening to birdsong, breeze, and the quiet steadiness of the trees. Close the afternoon with a homemade cream tea overlooking the rolling Surrey Hills. A few unhurried hours to pause, soften, and return to yourself while being held by nature, movement and warm community.

Investment: £80

Yoga Holiday 2026

Join Our Yoga Holiday in Dalyan – Autumn 2026!

Imagine a week of yoga, relaxation, and exploration in the stunning paradise of Dalyan, Turkey. This hidden gem offers breathtaking natural beauty, serene surroundings, and the perfect backdrop for a rejuvenating escape.

What Awaits You:

  • Daily yoga sessions in a peaceful, private retreat setting
  • Mouth-watering, healthy meals to nourish your body and soul Incredible boat trips through the tranquil
  • Dalyan River and beyond Opportunities to explore ancient ruins, thermal springs, and natural wonders
  • Time to unwind, reflect, and soak up the magical energy of this special place 

Dates: 17th to 24th October 2026
Location: Dalyan, Turkey

Get ready for a transformative experience that blends relaxation, adventure, and inner balance. Whether you're new to yoga or an experienced practitioner, this retreat will leave you feeling refreshed and inspired.

This event is open to everyone.

Book Now

Testimonials

I found Sally’s yoga retreat in Dalyan, Turkey, magical. From the moment I arrived, I felt a genuine warmth and care that set the tone for the entire stay.  The location was stunning and the atmosphere created by Sally truly inclusive and welcoming. Some of the yoga sessions were dynamic and invigorating whilst others were more restful and restorative.  This allowed me to reconnect with myself and find a sense of peace that has stayed with me. I would recommend Sally’s retreats to anyone seeking yoga, relaxation and renewal within a supportive and uplifting environment and in a beautiful setting. 

Julie

Words fail to describe how wonderful this week with Sally in Dalyan was. What an amazing venue, SO peaceful and beautiful – the stress just melted away from day 1. Sally’s instruction is perfect, her knowledge, skill and the way she made everyone feel comfortable at every practice. Food for the soul. Speaking of which, the venue provided the most nourishing and tasty food – home grown and prepared. Dalyan itself was perfect with lots to see if we wanted to and a couple of beautiful boat trips to a stunning beach and peaceful lake. I wondered whether it might be a bit serious but we laughed constantly and had some brilliant evenings out – I’ve met some inspiring people who I know I’ll keep in touch with. Looking forward to next time!

Jane

“fine-tune your practice, deepen your awareness and come away feeling more confident, motivated, and refreshed”