Reviews

excellent, attentive and enjoyable yoga that stretches you in both senses

“I’m lucky enough to have 1-2-1 yoga sessions with Sally... I’m post menopause, have a long-term autoimmune condition requiring high-dose steroids, which collectively cause connective-tissue issues, and three slipped discs, so - all in all - I present quite a challenge to any yoga teacher!”

“Sally approaches our sessions with creativity, care and attention...when I’m unable to do full yoga, she takes me through a gentler session incorporating mindfulness and meditation. In short, if you want excellent, attentive, and enjoyable yoga that stretches you in both senses, appropriately to your capability, look no further than Sally”

I would defintely recommend Sally

“I love my sessions with Sally. Her classes are challenging and varied each week, yet similar and relaxing, allowing for you to develop your skills, movement and flexibility at your own pace. Sally clearly explains each pose (giving it its yoga name), why we are doing it and different levels depending on how our bodies are feeling and how much we wish to challenge ourselves. I would defintely recommend her whether you are a beginner, intermediate or advanced yogi.”

I have not been to my osteopath since I started

“Starting Yoga with Sally was the best thing to come out of Lockdown. My husband and I started the classes in Sept 2020 and we have loved every second. Our flexibility, strength and health have all improved - I have not been to my osteopath since I started. Sally is very approachable, supportive and knowledgeable, always giving options to those of us with weak areas, like back or knees. Sally started us off as complete beginners but has gradually developed our practice, keeping the lessons stimulating and challenging. I have so much more confidence in my body when playing tennis and netball, as my core strength and flexibility have improved so much. I can't recommend these classes enough.”

accessible yet also there's always a challenge too

“Sally has been teaching me Yoga for 3 years and I love her classes. She is thoroughly trained and very knowledgeable about yoga and makes her classes accessible yet also there's always a challenge too. We always end on a lovely relaxation leaving me feeling chilled. I've been taking her Zoom classes and these are equally successful.”

classes are fun and interesting, informative and encouraging

“Sally is foremost a trained teacher with great experience which she applies superbly to her yoga teachings. I have attended her classes for over 4 years and she has enthused me to continue, with the obvious benefits that yoga brings. Classes are fun and interesting, informative and encouraging and one feels physically and mentally relaxed after a session.”

improved my strength

“I love attending Sally's yoga classes - there's a good mix of poses and focuses to develop different parts of my practice. Sally explains each pose and how to get the most out of it, with different difficulty levels depending on your ability. It's definitely improved my strength. And one of the best parts of the class is the relaxation at the end which takes my stresses and cares away”